Post-Natal vs. Babe & Me Yoga. What’s the difference?

I am often asked what the difference is between Post-Natal Yoga and Babe & Me Yoga. The truth is, they are very different in style, intent and mood. To better grasp these differences, I interviewed one of our amazing yoga teachers, Jessica Blissett, who specializes in these classes.   Me: What’s the main difference between […]