Hello, I’m Salina.
I am a wife, mother, doula, yoga teacher and lover of all things sweet!
I am passionate about making connections…uniting the mind, the body and the breath. Yoga stole my heart and we are now beyond ‘the point of no return’. Yoga is therapy, it is gratitude, love, family, and connection.
I’ve been practicing yoga for over a decade and, after the birth of my daughter, decided to pursue my passion for teaching it. I received my 200 hours Yoga Teacher Training certification in September 2012 and completed my 80 hours Prenatal Yoga Teacher Training while pregnant with my son in 2013. Most recently, I received my Rainbow Kids Yoga Training certificate in hopes of bringing yoga to the kiddos in my life in a fun and interactive way.
My personal journey practicing yoga, through studying and teaching, has led me to develop specialized yoga programs for kids, families, athletes, birthday parties, and yoga for pregnant women. As a yoga teacher, I am committed to teaching you how to practice yoga in a way that connects you to your body, mind and spirit. My classes always provide a safe and fun environment to experiment, play with movement and challenge yourself.
I greatly enjoy getting to know my students, who range from two to 80 years old! I look forward to meeting you one day soon.
Port Moody, BC