
Local Yoga Classes: Port Moody, BC
Kukoon Yoga is a small and passionate yoga venture located in Port Moody, British Columbia. We ‘heart’ all things yoga, specializing in classes for everyone in your family! Before Baby classes (Prenatal Yoga) + After Baby classes (Babe & Me Yoga, Just for Mama Yoga, Free Flow Mama Yoga) + classes just for the guys (Broga) + KiDS Yoga classes (ranging from ages 2 to 10). Our mission is to bring communities together, showing love through the good times and offering support through the bad times.
Our classes are for all levels, even those who have never practiced yoga. The focus in each class centers around breathing techniques, simple meditation strategies and self discovery…oh yah, and a great stretch too! All you’ll need are comfortable clothes and your bare toes. We try to make it simple for busy families to get onto your mat.
We provide you with yoga mats and other props such as bolsters, blocks and straps for in-class use. Follow the links below learn more, or click on the Pricing page to determine which package works best for you. We try to make it easy and simple for you to get onto your mat. As busy moms ourselves, we know how difficult incorporating self-care and navigating hectic schedules can be! This is the first step…we look forward to meeting you soon.
Prenatal Yoga
The classes are uniquely designed to help prepare you for labour, birth and beyond, while connecting you with baby…
Babe & Me Yoga
Come to realign and to reconnect with yourself through movement, breath and play with baby. Babes are welcome to cry, poop, sleep..
Just for Mama Yoga
Whether you’ve recently had a baby or it’s been a few years, this class will help you strengthen & connect to your pelvic floor…
Rest & Renew Yoga
One of the hardest part of being a mommy is carving out time for yourself to reconnect, revive and simply rest…
Power Mama Yoga
Our Power Mama Yoga class is for every ‘body’! This class will make you feel good no matter what your body type or flexibility….
KiDS Yoga
The classes are uniquely designed to help prepare you for labour, birth and beyond, while connecting you with baby!
Broga
This class offers a Guy-Only setting to practice yoga in a fun and easy-going environment…