KiDS Yoga Playshops

Playshops are the kid version of a workshop, but so much more fun. The benefits of yoga for kids are endless! You can bring the whole family or have one parent attend with up to two kiddos (ages 5 – 9 yrs old). Please inquire about younger/older siblings attending. Contact us


Sleepy-time Playshop

Saturday, Mar 2 from 6:00pm – 7:00pm  — FULL

Come in your PJs and join us for a peaceful Playshop! We will focus on learning new practices for calming the body and mind through movement, guided visualization and breath. We will also do partner and group activities using props, stories and our imaginations! Travelling from the sandy sea shores as lazy starfish, learn new tricks for relaxing the spirit. This Playshop is guaranteed fun.


Let’s Explore Playshop

Stay tuned for our next date!

Come with us on a journey around the world, introducing you to different cultures, music and fun.  You can fly like a dragon in China, then learn about rhythms and beats in Africa. Have you ever wondered where Halloween evolved? Let’s swing by Mexico to find out! This class involves partner and group activities using props, songs and our imaginations. What are the benefits of yoga for kids (and adults)? It’s fun, active, engaging and creative!



Kids Yoga Playshops and Classes are held at 2739 Murray Street, Port Moody. (Upper level studio at Innovative Fitness, across from Rocky Point Park).

– One adult + One child = $39
– Additional person = $16

Kids Playshop

Fine Print

We require a minimum number of 6 kids + 6 adults registered in order to run the Playshop. We will give one week notice of cancellation if this minimum is not reached and you will be issued a full refund.



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