Local Yoga Classes: Port Moody, BC
Kukoon Yoga offers a variety of local yoga classes for those with bumps, those with babies and for those in the “beyond”. Our classes are for all levels, even those who have never practiced yoga. The focus in class centers around breathing techniques, simple meditation strategies and self discovery…oh yah, and a great stretch too! All you’ll need are comfortable clothes and your bare toes. We provide you with yoga mats and other props such as bolsters, blocks and straps for in-class use.
Follow the links below to register for a drop in or for the entire session. We try to make it easy and simple for you. As busy moms ourselves, we know how incorporating self-care and navigating hectic schedules can be! This is the first step…we look forward to meeting you one day soon.