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Resources

Below you’ll find our carefully selected list of local support services + music playlists + favorite recipes + more! There is a wealth of information out there about pregnancy, birth and babies! It can be a little overwhelming…we get it! This hub is a way to expedite your search and make your experience fun.

Looking for a Pelvic Floor Physiotherapist or Lactation Consultant? We know some amazing practitioners that can help! Our hand-picked music tracks are there for you to add to your own birth playlist…have fun and don’t forget to include some good beats! Baby loves a good beat!!! We also have recipes for you to download and print. These are specifically designed for pre and post-natal bodies, so fill those bellies!

Keep checking back each month for new resources. We also love word of mouth, so if you have a favorite song, recipe or practitioner that you’ve used, please contact us to have them added to our lists. Lots of sweet baby love.[/vc_column_text][vc_separator border_width=”3″][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_cta h2=”Local Services” txt_align=”center” style=”flat” color=”white” add_button=”bottom” btn_title=”SERVICES” btn_style=”flat” btn_color=”orange” btn_align=”center” btn_button_block=”true” btn_link=”url:http%3A%2F%2Fwww.kukoonyoga.com%2Fresources%2Fservices%2F|title:Services||”]We’ve compiled a list of phenomenal supporters of your journey![/vc_cta][/vc_column][vc_column width=”1/3″][vc_cta h2=”Coping Tips + Tools” txt_align=”center” style=”flat” color=”white” add_button=”bottom” btn_title=”TOOLS” btn_color=”orange” btn_align=”center” btn_button_block=”true” btn_link=”url:http%3A%2F%2Fwww.kukoonyoga.com%2Fresources%2Fbirthing-tools%2F|title:Birthing%20Tools||”]Fill your tool belt with tips & tricks that will help you during your birth.[/vc_cta][/vc_column][vc_column width=”1/3″][vc_cta h2=”Doula Contacts” txt_align=”center” style=”flat” color=”white” add_button=”bottom” btn_title=”DOULAS” btn_color=”orange” btn_align=”center” btn_button_block=”true” btn_link=”url:http%3A%2F%2Fwww.kukoonyoga.com%2Fresources%2Fdoulas%2F|title:Doulas||”]These are fabulous supporters of your birth. Meet with one today![/vc_cta][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_cta h2=”Food & Beverage” txt_align=”center” style=”flat” color=”white” add_button=”bottom” btn_title=”RECIPES” btn_style=”flat” btn_color=”orange” btn_align=”center” btn_button_block=”true” btn_link=”url:http%3A%2F%2Fwww.kukoonyoga.com%2Fresources%2Frecipes%2F|title:Recipes||”]These are simple but effective recipes to aid in pregnancy and postpartum.[/vc_cta][/vc_column][vc_column width=”1/3″][vc_cta h2=”Best Reads” txt_align=”center” style=”flat” color=”white” add_button=”bottom” btn_title=”BOOKS” btn_style=”flat” btn_color=”orange” btn_align=”center” btn_button_block=”true” btn_link=”url:http%3A%2F%2Fwww.kukoonyoga.com%2Fresources%2Fbooks%2F|title:Books||”]We’ve created a list of amazing and empowering books for you to peruse.[/vc_cta][/vc_column][vc_column width=”1/3″][vc_cta h2=”Music Playlists” txt_align=”center” style=”flat” color=”white” add_button=”bottom” btn_title=”MUSIC” btn_color=”orange” btn_align=”center” btn_button_block=”true” btn_link=”url:http%3A%2F%2Fwww.kukoonyoga.com%2Fresources%2Fmusic%2F|title:Music||”]Here are some of our favorite tracks from class! Don’t forget to add good beats to your birth playlist.[/vc_cta][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_cta h2=”Pranayama & Asana” txt_align=”center” style=”flat” color=”white” add_button=”bottom” btn_title=”YOGA” btn_style=”flat” btn_color=”orange” btn_align=”center” btn_button_block=”true” btn_link=”url:http%3A%2F%2Fwww.kukoonyoga.com%2Fresources%2Fpranayama-asana%2F|title:Recipes||”]Breath and move with these simple, but effective tips. These tools will help you take your focus inward and make space for positively and peacefulness.[/vc_cta][/vc_column][vc_column width=”1/3″][/vc_column][vc_column width=”1/3″][/vc_column][/vc_row]