Online Yoga Classes

Release of Liability: The use of these videos is solely at your own risk. Online yoga practice is up to the individual to assess whether they are ready for the class that they have chosen. If you suffer from specific injuries/disease, it is best to consult with your physician first. Always listen to the cues of your body. It is better to build up slowly than to force and strain. Whilst one may feel exertion one should also feel relaxed. Kukoon Yoga and its teachers is not responsible for injury suffered while practicing these videos. 

Week of Mar 29

Week of Mar 22

Week of Mar 15

Prenatal Yoga Videos

 

We are excited to announce the launch of our online Prenatal Yoga Series, starting with FREE first, second and third trimesters videos. Stay tuned for more, customizable videos to come. In the mean time, you can subscribe to our YouTube Channel here, or simply click through to the videos via the link below.